Wednesday, February 8, 2012

paleo digest

paleo breakfast:
2 deviled eggs (1 whole egg)
1 banana

paleo lunch:
oriental chicken salad from soma chicken
- romaine lettuce
- green onions
- mandarin oranges
- carrots
- chicken
- sliced almonds
- sesame ginger dressing
(no rotini pasta, no fried wontons)

paleo snack: cashews


abs snack:
muscle milk, whey protein shake


paleo dinner:
sirloin steak
1 yam
white asparagus with onions and beef broth

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