daily digest

paleo breakfast:
denver omelette
salsa
1/2 apple
1/4 cup pineapple

lunch:
leftover hamburger
leftover lamb tagine

post-workout snack:
sweet potato chili
- 96/4 ground beef
- chili powder
- salt
- pepper
- cayenne
- paprika
- cinnamon
- 1 can diced tomatoes
- 2 peeled, sliced, sweet potatoes
- juice of 1/2 lemon
- juice of 1/2 lime

paleo dinner:
chicken satays (no sauce)
poh taag (Seafood Spicy and Sour Soup)