daily digest

paleo breakfast:
fauxrizo scramble
- olive oil
- 4 eggs
- 3 slices of turkey
- pico de gallo
- chili powder
- paprika
1/2 yam

paleo lunch:
stuffed squash*
extra meat stuffing
cutie mandarin orange


[[yoga]]

post-workout shake:
strawberry whey protein
orange juice

paleo post-workout snack:
1/2 sweet potato
stuffed squash meat

paleo dinner:
stuffed squash
grapefruit
stuffed squash meat


*stuffed squash recipe is from here:
http://everydaypaleo.com/2011/07/21/stuffed-zucchini/#more-2704