Friday, February 17, 2012

daily digest

paleo breakfast:
orange juice
eggs:
- olive oil
- 3 eggs
- 3 slices of turkey
- avocado
- salsa

paleo lunch:
chipotleway burrito bowl
- no rice
- no beans
- fajita veggies
- double meat: chicken & steak
- pico de gallo
- salsa ranchera
- "i will pay extra for guacamole please"

paleo snack: 1 clementine

paleo dinner:
lamb tagine
- coconut oil
- lamb shoulder (mmm... carnitine!)
- shallots
- garlic
- beef broth
- coconut milk
- turnips
- carrots
- lamb
- cranberries
- almonds
- parsley
- cilantro
- green onion
sweet potatoes



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