abs diet breakfast:
breakfast chili:
- 1 egg
- sausage
- black beans*
- kidney beans*
*first time i ate beans in a while, and my stomach is NOT happy about it!
paleo lunch:
chicken spinach apple salad, plus carrots, and avocado (no bacon this time)
paleo snack: salad leftovers
paleo dinner: korean bulgogi beef, spinach, and sweet potato fries
abs meal:
chili
peas
chicken
shallots
pico de gallo
sour cream
guacamole
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