Monday, January 30, 2012

paleo digest

paleo breakfast:
2 eggs
salsa
orange juice

paleo lunch:
tuna sashimi
shredded radish
wakame salad

paleo snack:
1/2 grapefruit

paleo afternoon snack:
paleo past - fettusquigee di bufala

paleo pre-workout snack:
dried figs


abs post-workout snack:
BoKU protein
reconstituted banana and strawberries


cheat dinner:
indian:
rice
naan
lentil samosa
chicken tikka masala
palak paneer
okra gosht

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