Tuesday, January 10, 2012

paleo digest

paleo breakfast:
3 organic eggs
2 slices of turkey lunchmeat
2 spoonfuls of salsa

one thing i've noticed about organic eggs vs. non-organic (beyond the 40% price markup), is that the organic shells crack more cleanly, so i don't have to pick shell out of the bowl before i scramble them, and the organic yolks are more gelatinous and harder to scramble.

questionably-paleo lunch: burmese food.
tea leaf salad (not sure if the ingredients included beans or not)
chicken curry (didn't eat the rice or potatoes, but it must have had some non-paleo ingreets, and whatever glutens leeched in from the potatoes being cooked in the same broth as everything else)

paleo snack:
2 pieces of maguro nigiri (no rice)
1 piece of salmon nigiri (no rice)
tangerine

non-paleo snack:
BoKU protein with reconstituted bananas and strawberries

paleo dinner:
purslane/cabbage salad
small serving of sweet potatoes
2 oz. of steak
3 egg whites (hard boiled)

paleo bedtime snack:
cashews
pecans

120oz/120oz water

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