paleo breakfast:
2 eggs
salsa
orange juice
paleo lunch:
salmon
green salad with olive oil and vinegar
1/2 grapefruit
non-paleo post-workout shake:
BoKU protein powder
reconstituted strawberries and bananas
atkins dinner:
mansaaf (spiced lamb with a butter yogurt sauce, no rice)
1/2 sweet potato
No comments:
Post a Comment