paleo digest

today's paleo intake:

paleo breakfast :: omelette:
- 2 eggs + 1 egg white
- turkey lunchmeat
- chili powder
- salt & pepper

paleo lunch
- leftovers* from saturday: carrot ginger chicken + cashews + craisins
- leftovers* from friday: pot roast + steak.

paleo snack
- leftovers* from lunch.

non-paleo snack :: pre-workout shake:
- BoKU protein powder
- reconstituted strawberry & banana

paleo dinner :: sushi
- sashimi
- ishawi (sardines)
- sanma (mackerel)
- butaniku yaki (pork with scallions)

*one of my goals/resolutions for 2012 is to not let food spoil.