breakfast @ eden plaza:
superfood odwalla
breakfast bagel
- whole wheat bagel
- egg
- sausage
lunch @ eire trea:
chicken zig
veggie curry
salad
sourdough bread
pre-workout:
1 apple
1 scoop whey protein shake
post-workout:
1 scoop whey protein shake
dinner @ home:
tomato beef soup w/ chard
sweet potato fries
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