thursday
morning snack:
apple
breakfast:
mre
- cheese spread
- two slices wheat bread
- beef patty
- bbq sauce
- tomato combos
snack:
mac 'n cheese (leftover from the mre)
lunch:
steak sandwich
green salad w/ italian
dinner:
ribs
hamburger (no bun)
carrot salad
chocolate cake
post-workout snack:
whey protein
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