6/15 6:30pm @lalanne w/ nat
650m jog (about 2:30)
tabata squats
skill
front squat
strength
front squat
5 x 5
35, 65, 85, 135, 135, 135, 155
finisher!135/95 18:54
21x front squats 95
42x pull-ups green band - starting to kip a little
15x front squats
30x pullups
9x front squats
18x pullups
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