Tuesday, August 24, 2010

tae kwon do

7:00-8:30pm @hwa rang kwan

master fisher, mr. stewart, bonnie, sunny, simon, steven

curriculum

stances:
attention
parallel
fighting
walking
forward
back
front

 kicks: (first four have the same set position, but side kick is perpendicular)
forward snap kick
round-house kick
side kick
crescent kick
axe kick
hooking kick
back kick
turn back kick

punches:
fore-fist punch
knife hand strike
back-fist punch
hammer fist strike

blocks: (inside/outside)
high block
middle block
low block

forms:
chon ji

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