HapMoosaKi Do

7:00-8:30pm
HapMoosaKi Do at Hwa Rang Kwan TMAA, with M. Jacob Fisher, and G.M. Ken Craig. Student instructor Jameson "JP", sunny, shelly

8 hand escapes from outside same side grab. all begin with downward shake.

1. hand to hip
2. hand to chest
3. hand upwards, with elbow strike to sternum
4. hand to hip and then slap the floor
5. hand up
6. hand to solar plexus
7. hand through
8. hand across, step through same side foot, and trip.

kicks
1. snap kick
2. axe kick
3. inside&outside crescent kick
4. side kick
5. round kick

chon ji ("heaven and earth", the beginning)

1. look left, bring left hand to right side of face, palm in, right hand out in front of hip. left foot steps out and behind, into left forward stance, while left hand does a low vertical "obverse" block.

2. bring right foot to left, then right foot steps into forward stance, while right hand throws a heel-strike. 

3. turn right 180°s, while right hand does a low vertical "obverse" block, while left hand guards left side of face.

4. bring left foot to right, then left foot steps into forward stance, while left hand throws a heel-strike. 

5. pivot left 90°, while left hand does a low vertical "obverse" block, while right hand guards left side of face.

6. bring right foot to left, then right foot steps into forward stance, while right hand throws a heel-strike. 


7. turn right 180°s, while right hand does a low vertical "obverse" block, while left hand guards left side of face.

8. bring left foot to right, then left foot steps into forward stance, while left hand throws a heel-strike. 


9. left foot steps out to side to rear stance while left hand does an outward knife-block. keep elbow close to ribs.


10. right foot steps through to forward right stance, while throwing a right hand punch.


11. pivot 180° clockwise while right hand does outward knife-block, keeping elbow close to ribs.

12. left foot steps through to forward right stance, while throwing a left hand punch.


13. pivot 90° left and left hand does outward knife-block. keeping elbow close to ribs.


14. right foot steps through to forward right stance, while throwing a right hand punch.


15. pivot 180° right and right hand does outward knife-block. keeping elbow close to ribs.


16. left foot steps through to forward right stance, while throwing a left hand punch.


17. right foot steps forward while throwing right punch.


18. right foot steps back while throwing left punch.


19. left foot steps back while throwing right punch + kiai.