Wednesday, May 16, 2012

wednesday food

breakfast @ rossi's deli
breakfast sandwich
- wheat toast
- egg
- ham
- cheddar
- butter
blueberry odwalla

lunch
chinese
no rice
mapo doufu
stir fried chicken

afternoon snack
granola bar
muscle milk

post-workout snack
whey protein shake

dinner @ sorabol korean
chicken
brown rice
broccoli
kim chi

late night snack
super burrito
chicken
wheat tortilla
no rice

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