there's no free lunch!
my daily pursuit of health... based on the paleo diet, and the abs diet
Saturday, May 5, 2012
APFT
2 minute pushups :: 58 reps - 80 points
2 minute sit-ups :: 68 reps - 85 points
2 mile timed run :: 14:12 - 90 points
255 / 300
for a reference point, 150 is passing. 270 is what you need for special forces candidacy.
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