there's no free lunch!
my daily pursuit of health... based on the paleo diet, and the abs diet
Sunday, May 8, 2011
pushups 5.1 & situps 4.2
pushups, week 5 day 1:
36
40
30
24
max (at least 40)
situps, week 4, day 2:
30
38
30
30
max (at least 42)
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