cubicle mini workout, 45 mins after lunch.
25 pushups
25 situps
25 dips
need to practice for the APFT in january.
when i was in basic training, we did 5 pullups, 25 pushups, and 25 situps after every meal. it seemed to be effective then, so i'm going to try to make this a habit during the next two weeks as well. if not after every meal, i would like to at least do it once per day.
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