30mins jogging around the neighborhood. first time i worked out since i graduated from AIT. i feel a little guilty for not working out in so long, but at the same time, i think i earned a break.
i wore my vibram five finger shoes for the first time in a while, and my feet and calves are pretty sore today. calves being sore is a good thing, but i'm a little worried about my feet. i probably should've done only half of the run in vibrams, and the half in regular shoes so that the random tendons and muscles in my feet that you need to activate while running barefoot have a chance to get back into shape.
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