Exercise Name 1 RM Lifting Logs Edit Delete
Barbell Squat 270 225x6,225x6,225x6 Edit Delete
Barbell Lunge 210 135x6,155x6,175x6 Edit Delete
Lying Leg Curls 60 40x8,40x6,50x6 Edit Delete
Barbell Shoulder Press 72 60x6,60x6,60x6 Edit Delete
Dumbbell Lateral Raise 44.33 35x6,35x6,35x8 Edit Delete
Bent Over Low Pulley Side Lateral 36 25x8,30x6,30x6 Edit Delete
Barbell Shrug 132 100x6,110x6,110x6 Edit Delete
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